Helping you to reclaim your health and feel nourished.

Hi there, I’m Rachel.

Nutritionist + Root Cause Protocol Consultant

I struggled with my health all through childhood and early adulthood. I took my health into my own hands to find healing because the conventional methods weren’t working for me. I always had a passion for health and wellness and it was during my time working in the medical field in the military that I knew I wanted to change paths and pursue a career in nutrition. This passion led me to earning my degree in nutrition and dietetics. My mission is to help you on your healing journey to find the root cause of your symptoms so you can reclaim your health and thrive.

Social media groups, podcasts, influencers….the list goes on and on where we can get health advice.

They tell you to try this diet or take this supplement, but it doesn’t help. Now you’re more frustrated, still searching for answers, and you just want to feel better.

I understand. That’s why I am here to help. If you’re ready to get to the root cause of your symptoms then let’s get started!

Feeling overwhelmed with all the information, your doctors keep suggesting meds you don’t agree with, you feel like you’ve tried everything but you’re still struggling with your health - I get it.

What do fatigue, hormone problems, and gut issues have in common?

Mineral imbalances

Find balance, feel better.

Your body wants to be in balance. With the right tools and knowledge you can support your body to restore and heal. Here’s the good news - you don’t have to figure it out by yourself. I help people understand mineral imbalances and make a holistic plan of what you really need so you can move towards healing.

Ways to Work Together

  • 1:1 Private Coaching

    Get the guidance and support you need to address your concerns. This is a 3-month commitment. Receive personalized lifestyle, nutrition, and supplement recommendations.

  • Single Coaching Session

    Want expert guidance but not ready to commit to 3 months? This is for you. One 90 minute coaching session to discuss goals, health concerns, and receive lifestyle, nutrition, and supplement recommendations.

Let’s chat.

Have questions or want to learn more? Fill out the form and I’ll get back to you shortly.

Click here to apply to work together.